News for 'Mental Fitness'

Dhoni set the template that Kohli carried forward: Vijay

Dhoni set the template that Kohli carried forward: Vijay

Rediff.com7 Mar 2025

'Indian cricket is on an upward curve, definitely, other teams have to catch up with us and (the Champions Trophy) final is going to be crucial.'

'Is Your Mother Ignoring You?'

'Is Your Mother Ignoring You?'

Rediff.com30 Apr 2025

The way others treat you does not define your worth, counsels rediffGURU Kanchan Rai, founder of Let Us Talk Foundation.

Can Test Reboot Win England Series?

Can Test Reboot Win England Series?

Rediff.com25 May 2025

All eyes will be on Captain Shubman Gill and Coach Gautam Gambhir to lead the Indian Test team into a bold new era.

The Costly Flops of IPL 2025

The Costly Flops of IPL 2025

Rediff.com16 May 2025

Here's a look at the biggest disappointments of IPL 2025 -- the players who've cost crores but delivered crumbs.

How mentor Karthik revived Jitesh's sagging IPL career

How mentor Karthik revived Jitesh's sagging IPL career

Rediff.com9 Apr 2025

Wicket-keeper/batter Jitesh Sharma attributed his his recent success in the shortest format to the efforts put in by Royal Challengers Bengaluru mentor Dinesh Karthik, who believes that Jitesh can be a true '360' degree player.

Cong reprimands spokesperson for 'fat Rohit Sharma' post

Cong reprimands spokesperson for 'fat Rohit Sharma' post

Rediff.com3 Mar 2025

In her now-deleted post, Mohamed said Sharma is "fat for a sportsman". "Need to lose weight! And of course the most unimpressive Captain India has ever had!" she said.

Inconsequential without Lalu Prasad: Nitish snubs Rabri Devi

Inconsequential without Lalu Prasad: Nitish snubs Rabri Devi

Rediff.com25 Mar 2025

Bihar Chief Minister Nitish Kumar engaged in a heated exchange with Leader of the Opposition Rabri Devi in the Legislative Council, dismissing her as "inconsequential" without her husband, RJD president Lalu Prasad. The spat stemmed from RJD MLCs wearing badges promoting quota hikes passed during Tejashwi Yadav's tenure as Deputy CM, which Nitish Kumar perceived as an attempt to claim credit for the populist move. Kumar also remarked that Rabri Devi was only propped up by her husband when he was in trouble, referring to her becoming Chief Minister in 1997 while Lalu Prasad faced corruption charges. The war of words between the two rivals has intensified, with the RJD accusing Kumar of losing his mental balance and being unfit to rule.

'I Don't Look At The Batter In Front Of Me'

'I Don't Look At The Batter In Front Of Me'

Rediff.com10 Jun 2025

'...whether he is a top player or not, it doesn't matter.' 'If I go by a player's name I won't be able to bowl at my best.' 'For me he is just a batter, and my only focus is where I need to land the ball.'

8 Cholesterol-Lowering Foods You Should Eat

8 Cholesterol-Lowering Foods You Should Eat

Rediff.com22 Apr 2025

Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad cholesterol) while increasing HDL (good cholesterol), says Dr Swarup Swaraj Pal, senior cardiovascular and thoracic consultant surgeon at Gleneagles Hospitals.

'Rohit can be the perfect No 5 in Test cricket'

'Rohit can be the perfect No 5 in Test cricket'

Rediff.com2 Apr 2025

Former Australia captain Michael Clarke has advised Rohit Sharma to change his position in the batting line-up to regain his touch in Tests

Age no factor as Intanon eyes Asiad podium

Age no factor as Intanon eyes Asiad podium

Rediff.com14 Jan 2025

Intanon still holds on to the dream of an Olympic medal.

Prince William joins footballer Crouch to raise mental health awareness

Prince William joins footballer Crouch to raise mental health awareness

Rediff.com29 Jul 2020

After joining forces with English soccer, William's mental health awareness campaign has led to the renaming of a soccer match and the Heads Up FA Cup Final is due to take place on Saturday.

Yoga Asana Week 4: How To Do Parshvakonasana

Yoga Asana Week 4: How To Do Parshvakonasana

Rediff.com27 Jan 2025

In Week Four, rediffGURU Pushpa R guides you to do Parshvakonasana, the Extended Side Angle Pose.

'Can i-pill Cause Delay In Periods?'

'Can i-pill Cause Delay In Periods?'

Rediff.com17 Mar 2025

rediffGURU Dr Nandita Palshetkar, medical director, Bloom IVF, offers advice on how to take care of your menstrual health.

'Please let us compete in Paris, we need mental peace before Olympics'

'Please let us compete in Paris, we need mental peace before Olympics'

Rediff.com17 May 2024

Paris Games quota-winning women wrestlers on Friday pleaded with the national federation not to subject them to selection trials, saying that every single step they take and every little thing they do from now on will have a bearing on India's medal chances at the Olympics.

Alcaraz says fit for US Open after injury scare

Alcaraz says fit for US Open after injury scare

Rediff.com25 Aug 2024

Carlos Alcaraz said he will be "at 100%" for the US Open despite stopping his training in New York on Saturday as a precaution after twisting his ankle.

'Help! My Teenage Son Stopped Talking To Me'

'Help! My Teenage Son Stopped Talking To Me'

Rediff.com11 Feb 2025

Instead of trying to make your son talk, which might feel like pressure to him, consider this: How can you create an environment where he wants to open up? suggests rediffGURU Dr Ashish Sehgal.

Cold Rice Is Better For Diabetics

Cold Rice Is Better For Diabetics

Rediff.com7 Feb 2025

The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood glucose levels.

Yoga Asana, Week 3: How To Do Kaliasana

Yoga Asana, Week 3: How To Do Kaliasana

Rediff.com20 Jan 2025

In Week 3, rediffGURU Pushpa R guides you on how to do the Kaliasana, also known as the Goddess Pose.

'Torn Between Ex and New Lover'

'Torn Between Ex and New Lover'

Rediff.com11 Mar 2025

You must heal from a relationship fully before jumping into another one, advises rediffGURU Anu Krishna.

5 Tips to Maximize Your Walking Benefits

5 Tips to Maximize Your Walking Benefits

Rediff.com19 Dec 2024

Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement in blood sugar control and fitness levels in adults with Type 2 diabetes than those who walked at a steady pace for the same time period.

'Kohli has another four-five years of IPL left in him'

'Kohli has another four-five years of IPL left in him'

Rediff.com15 Mar 2024

While the move resulted in Ishan Kishan and Shreyas Iyer losing out on their annual BCCI contract, Badrinath lauded the BCCI.

Asana, Week 8: How To Do Marjariasana, The Cat-Cow Pose

Asana, Week 8: How To Do Marjariasana, The Cat-Cow Pose

Rediff.com25 Feb 2025

In Week 8 of Rediff.com's Get Fit With Yoga series, Pushpa R shows you how to do Marjariasana, aka the Cat-Cow stretch.

Can Shaw Do This To Resurrect Career?

Can Shaw Do This To Resurrect Career?

Rediff.com7 Dec 2024

'If I were Prithvi, I would quickly evaluate and conclude that fitness is a major missing piece in his game. Without it, his future in cricket is uncertain.'

Neeraj Chopra's battle: Can he overcome fitness challenges?

Neeraj Chopra's battle: Can he overcome fitness challenges?

Rediff.com3 Jul 2023

Neeraj clinched his second consecutive Diamond League title on June 30 with a throw of 87.66m -- an effort that was not close to his best in recent past.

'My BF Is Accusing Me of Cheating'

'My BF Is Accusing Me of Cheating'

Rediff.com24 Mar 2025

If your partner keeps doubting you despite your honesty, it means he's not ready to trust you fully, says rediffGURU Kanchan Rai while counselling a young woman accused of infidelity in a long-distance relationship.

Asana, Week 7: How To Do Dhanurasana

Asana, Week 7: How To Do Dhanurasana

Rediff.com17 Feb 2025

In Week 7 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Dhanurasana aka The Bow Pose.

Hassled 28 YO: 'Parents Check My Phone'

Hassled 28 YO: 'Parents Check My Phone'

Rediff.com7 Mar 2025

Stay firm yet respectful, and over time, they will have to adjust, advises rediffGURU Kanchan Rai, founder of the Let Us Talk Foundation.

KIIT Suicide: How To Protect Kids From Bullying

KIIT Suicide: How To Protect Kids From Bullying

Rediff.com20 Feb 2025

Reassure your child that whatever the situation, you are there for her/him, says rediffGURU Anu Krishna, while counselling concerned parents whose children are studying in colleges away from their home town.

The Diplomat Review: John Abraham Plays It Safe

The Diplomat Review: John Abraham Plays It Safe

Rediff.com14 Mar 2025

The possibilities of this serviceable thriller are immense but the makers prefer to play it safe and hold back the daredevil in the diplomat's clothing, observes Sukanya Verma.

Mankind Pharma Targets Anti-Obesity Drug

Mankind Pharma Targets Anti-Obesity Drug

Rediff.com6 Mar 2025

'Obesity is a raging conversation globally now, and manufacturing of generics will pick up after the patent expires.'

Yoga Asana, Week 6: Baddha Konasana

Yoga Asana, Week 6: Baddha Konasana

Rediff.com10 Feb 2025

In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Baddha Konasana aka Butterfly Pose.

Zverev stands between Djokovic and record chase

Zverev stands between Djokovic and record chase

Rediff.com23 Jan 2025

At 27, the second seed is still seeking his first Grand Slam title and hopes to become the first German man to win the Australian Open since Boris Becker in 1996.

How To Avoid Back Pain While Riding Your Bike

How To Avoid Back Pain While Riding Your Bike

Rediff.com26 Feb 2025

Riding a bike daily for long distances can put stress on your back so maintaining proper posture is essential, says rediffGURU Dr Shakeeb Ahmed Khan.

'India Has No Need To Support Baloch Movement'

'India Has No Need To Support Baloch Movement'

Rediff.com28 Mar 2025

'When so many young Baloch men and women are willingly volunteering as fighters and even suicide bombers.'

'Unmarried Couple Harassed by Neighbour. Pls Help'

'Unmarried Couple Harassed by Neighbour. Pls Help'

Rediff.com17 Jan 2025

rediffGURU Dr Ashish Sehgal counsels individuals on how to resolve conflicts and prioritise mental wellbeing.

Can Stress, Dehydration Cause Stomach Pain?

Can Stress, Dehydration Cause Stomach Pain?

Rediff.com28 Feb 2025

When you're stressed, your body releases hormones like cortisol and adrenaline, which can interfere with your digestion process and cause excessive acid production, says Dr Aklesh Tandekar, head-consultant critical care, Wockhardt Hospitals.

'Love Marriage Was Taboo'

'Love Marriage Was Taboo'

Rediff.com19 Mar 2025

'I have always looked at people and said, 'You just have to accept. You just have to love. You just have to let this person be and the trouble would be less.' 'But we keep complicating things, and that is the tragedy -- our desire not to understand.'

Best Business Ideas Under Rs 1 Crore

Best Business Ideas Under Rs 1 Crore

Rediff.com10 Feb 2025

India's e-commerce market alone is projected to reach $200 billion by 2026, making it a prime industry for ambitious entrepreneurs, explains rediffGURU Harsh Bharwani.

Do Tummy Tucks Help Fix A Jiggly Belly?

Do Tummy Tucks Help Fix A Jiggly Belly?

Rediff.com15 Jan 2025

rediffGURU Dr Anshuman Manaswi answers question on how to follow safety and health measures while opting for cosmetic procedures.